Folkstyle Oil Check

On Bottom, Slide feet from Opponent, raise Right foot, use right hand To grab his right hand, pull Up while pushing back to stand. Coached To catch God asleep, Menelaus Held on through shape shifts, Proteus answered how To set sail, fates of others. Coach Whistled, Partner bowed, Head, hands on mat, You grabbed his ankles, Pulled out, up, supported Legs for push-ups, t-shirt dropped. On Bottom, Raise right hand, Grab opponent's  Right hand, thrust legs out, Sit, roll left on left knee  To right knee, head facing him. Made Aware By Noemon, Antinous planned Surprise attack on  Telemachus' return, Penelope wept at news. Drill Partner Positions Switched, first practice Ended with sit-ups, Sweaty teammates headed To lockers, stripped for showers. On Bottom, Slide feet from  Opponent, hold His right hand, raise right  Leg to toes, push into  Him until seated on him. Zeus Heard out Athena, Hermes sent to Calypso: release Odysseus on raft He'd make; wine, food, clo...

Knees Behind Starting line, Hands on mat in Front of it, elbows Bent, feet pointed back, butt On heels, eyes fixed straight ahead. Ship  Arrived  In Pylos, Athena coaxed  Telemachus, son Of Nestor greeted guests, Feast shared honoured Poseidon. Coach Said one Of them on Bottom, one on Top to practice move, They instinctively got  Into starting positions. Right  Knee on Mat beside  Opponent's right  Knee, left foot behind  His feet, left arm around  Waist, chin on back, elbow grasped. Host's Questions  Answered by Telemachus, Nestor spoke of split Between Menelaus  And Agamemnon at end. Arm Draped waist, Chin rested On back, hand held Elbow: at whistle, Hands shifted; hold tightened; Right ankle grabbed, lifted up. Move Left hand, Elbow to Cross waist, right grabs, Lifts ankle, tilting, Press, chest on back, forward, Weight flattening onto mat. Son's  Revenge  Of murder- Agamemnon's By Aegisthus- raised, Fate swayed Clytemn...